Golders Green Shop

Butter Nut Squash (Large)

Butter Nut Squash (Large)
Need some help?
FOR GOLDERS GREEN:
Call us on 0208 455 3330
FOR WATFORD:
Call us on 01923 249 799
Rated 0/5
0 Reviews | Write Review >

Quantity:
£1.50p Each
As you can know, fruit is not manufactured and it always varies in size and weight, so thefore we cannot make exact bills or get the weights you require spot on, so to make it easy for everyone concerned we would ask you to place your order and then we can make the order and either phone you with a total or just send an itemised invoice that you can pay for when the fruit is delivered or at a time that is convenient for you.
Product Description

Food sources of the nutrients in bold can be found in the Dietary Guidelines for Americans. Click on the nutrient name to link to the food sources table.

  • Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, or cholesterol.)
  • Potassium rich nutrientsVegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, vitamin E, and vitamin C.
  • Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, winter squash, spinach, lentils, kidney beans, and split peas.
  • Dietary fiber from vegetables, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.
  • Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy should consume adequate folate, including folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.
  • Vitamin A keeps eyes and skin healthy and helps to protect against infections.
  • Vitamin E helps protect vitamin A and essential fatty acids from cell oxidation.
  • Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption.

 

Customers who bought this product also purchased

Extra Large Globe Artichokes
£1.99p Each
  
Papaya Pre-Cut
£1.99p per Punnet
  
Peeled Celery
£1.50 Each
  
Exclusive FREE newsletter promotions!
GOLDERS GREEN SHOP: Leon's Fruit Shop, 5 Russell Parade, Golders Green Road, London NW11 8NL - Telephone: 020 8455 3330
WATFORD SHOP: Leon's Fruit Shop, 43 Langley Way, Watford, Hertfordshire, WD17 3EA - Telephone: 01923 249 799

All prices are inclusive of VAT. As you can know, fruit is not manufactured and it always varies in size and weight, so thefore we cannot make exact bills or get the weights you require spot on, so to make it easy for everyone concerned we would ask you to place your order and then we can make the order and either phone you with a total or just send an itemised invoice that you can pay for when the fruit is delivered or at a time that is convenient for you.
Copyright © 2018 Leon - eCommerce by eShopFitters
Follow us on Twitter
  • Secure Credit Card Payments
  • Secure Credit Card Payments
  • Secure Credit Card Payments
  • Secure Credit Card Payments
  • Secure Credit Card Payments
  • Secure Credit Card Payments